The Journey..Called SUCCESS!!!

A sudden halt on my way to conquer

Was the Achilles’ heel that made my path darker

The sight that lay before me had become scary..

And I began to shiver and feel sorry..

For I had tread this path with so much Hope

But now before me was a hurdle so great inside and scope.

Whether it stood or lay I could not really tell,

The fact was that it stood great, and sent all my courage to hell.

I had begun this journey with a spark of Determination

Through thick and thin I passed, as well as many a dire situation

Enduring all obstacles I steadily moved towards my Goal

Now that I had full come out of my hole

The sight of my long awaited goal was forcing me back inside

Then came the deceiver, whose counsel I had shoved aside

Once more he came, and soon he left with his mark

With seeds of fear, cowardice and laziness he made my lifedark

His uncontrollable influence made me see my goal as being sogreat,

And gradually I lost a sense of continuity and surrendered everything to fate

But then a thin little voice, disguised as Conscience, criedout

Unlike the latter, it left no seeds to sprout.

All it told me was to Believe and I would receive

What I lacked that made all my efforts retrieve

It made me see the kind of seeds the deceiver had quicklysown.

For he wanted people to join him on his rebellious groan,

Which decades ago turned him into a traitor

A master of lies and dictator

The little voice told me to shrink the image I had seen

And then I would realize how small the image had always been

I did, and soon I found out that all this while I had placeda magnifier before my eyes

With a renewed sense of Hope I uprooted all the seeds from the master of lies

I resumed my never ending journey which I was sure Heaven would gladly bless.

A journey whose name has and will always and forever be SUCCESS!!...

Exercise (Push ups)

I have always admire the body that some athletes have.They always go to the gym to work out their body to keep fit and strong..I recently signed up to a health and fitness site (http://blog.freefitnesstips.co.uk/) and I have been following the daily mails concerning health and fitness and I'm totally impressed about the end result that am seeing now and I want to share it with you all who read this blog.
Am starting with the exercise for firmer breasts (Push ups). I really love doing push ups early in the morning and when am about to have my bath doing 5sets of 20 push ups with good music..
Hope you enjoy this exercise..

Exercise for Firmer Breasts

Modified Push-Up

Lie on your stomach, bend your knees, and cross your
ankles. Bend your elbows and place your palms on the floor
a bit to the side and in front of your shoulders.

Straighten your arms and lift your body so you're balanced
on your palms and knees. Tuck your chin a few inches toward
your chest so your forehead faces the floor. Tighten your
abdominal.

Bend your elbows and lower your entire body at once. Rather
than trying to touch your chest to the floor, lower only
until your upper arms are parallel to the floor. Push back
up. Don't lock your elbows at the top of the movement and
don't do the dreaded "head bob." That's when you dip your
head toward the floor without moving any other part of your
body. Do 2 sets of 8, working up to 3 sets of 15.

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Firm and flatten your abs... without sit ups, crunches, or
worthless infomercial junk.

Shrink your waistline rapidly, eliminate lower back pain,
reduce body fat and develop six pack abs. Gain strength,
muscle tone and feel great.